A few days to come back to your breath, your body and the stillness inside. The master teaches and corrects every movement in person, so that when you leave Ikigai you know how to breathe, you know the exercises, and you can keep caring for body and mind at home.
Master Phúc Thành teaches both courses in person. You stay at Ikigai, eat wellness meals and soak in the hot spring onsen between practice sessions.
Benefits for body, mind and spirit. Two days of breathwork, therapeutic Yi Jin Jing, Ba Duan Jin, Great Tiger qigong and Mudra meditation, taught and corrected in person by the master.
Train the body, nourish qi, settle the mind with Master Phúc Thành. Three days on a fixed schedule: nourishing Kidney and Lung, nourishing Heart and blood, strengthening Spleen and Stomach, with a plant-based menu built around the organs.
Includes: accommodation, wellness meals on the programme, qigong, meditation and mudra meditation instruction, hot spring onsen, and a health consultation with our specialist.
Prices exclude 8% VAT.
Master Phúc Thành teaches and corrects the practice of every participant in person.
Belly breathing and a steadier breath.
Whole-body movement for flexibility.
Breath, awareness and hand seals together.
Tibetan sound to relax body and mind.
Wake the body, start the day.
Build strength and breath control.
Qigong, breath and time in nature.
Unwind between practice sessions.
Founder of Đại Bi Tâm Qigong. From caring for his own health to a vow to serve the community.
As he tells it, a weak constitution since childhood led him to qigong as a way to take charge of his own health. From the first exercises he patiently studied breath, movement and meditation.
Training in Vietnam and China, with study of meditation, Mudra and traditional medicine, broadened his approach to wellbeing: from breath and movement to rest, mindset and daily life.
He organised and now shares wellness breathing, Yi Jin Jing, Ba Duan Jin, Great Tiger qigong and Mudra meditation, so that people make time for their bodies and keep a healthy rhythm of life.
“Qigong is a treasure of humanity. It should not be kept to oneself.”
What you have learned, share. What has helped you, pass on. Master Phúc Thành · Founder of Đại Bi Tâm Qigong
Train the body · Nourish qi · Settle the mind. Taught in person by Master Phúc Thành. Please follow every session to get the full benefit.
Introduction to the 3-day qigong and wellness plan. Fruit and wholesome cakes. Health consultation with our traditional physician.
Detox tea.
Therapeutic onsen and relaxation, until 16:30.
First session, until 18:00.
Until 21:30.
Until 12:00.
Rest until 14:00.
Therapeutic onsen, spa. Pumpkin and millet sweet soup at 16:00.
Until 22:00.
Qi tonic tea after the session.
Balanced, to sustain your energy through the morning.
Supporting mudras and a home practice set. Until 11:00.
What Ikigai wants to give you is not a holiday but a routine you can practise on your own every day.
VND. 2 days, 1 night from 2,500,000; 3 days, 2 nights from 5,350,000. Includes accommodation, wellness meals, onsen and everything on the schedule. Excludes 8% VAT.
In Vietnamese. Tap an image to view it full size.
Money can be earned again; vitality cannot be bought back. A few days to nourish essence, qi and spirit, so every part of the body is cared for and the mind settles like a lake after the wind. Calm body, quiet mind, clear thought.
Qigong supports relaxation, steadier breathing and physical recovery. It does not replace medical advice or treatment, and anyone with an existing condition should speak to their doctor first.
See the Eastern medicine cleanse programmeMessage or call and we will help you choose the programme that suits your body.
