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Relaxation therapy through hand placementReiki at Ikigai

No massage · No pressure · No oils You lie down and let your energy come back

Reiki comes from Japan, where Mikao Usui set it down in its present form in the early twentieth century. The name joins two Japanese words: Rei, a wisdom larger than oneself, and Ki, life energy. A session works to let that energy move again, so the body carries less weight, the mind runs quieter and the emotions settle back into balance.

Phòng trị liệu tại Ikigai Ba Vì
Why energy

Vitality never drains in one place only

What Reiki tends to is what the Japanese call Ki, your life energy. When Ki runs low it does not run low in one place. The body tires first. Then thinking turns cloudy. Then patience goes. And finally come the decisions you look back on a few days later without understanding why you chose that way. A session works on all four layers at once, because in practice they were never separate.

身

Body

The nervous system shifts out of guard duty and into rest. Breathing slows, shoulders and jaw let go, muscles stop holding. Falling asleep mid-session is common, and most guests say they sleep more deeply that night.

神

Mind

The stream of thought that never stops is allowed to stop for an hour. Nothing to do, nothing to react to, nobody waiting on an answer. This is the kind of quiet an ordinary day almost never leaves room for.

情

Emotions

Tension stored over months often leaves here. Sometimes as one very deep sigh. Sometimes as tears that arrive without being about anything in particular. That is the body letting go, not the body growing weak.

明

Clarity

Once the body has rested and the mind has settled, the view of work and of relationships tends to clear. The problem does not shrink, but you stop looking at it through a layer of exhaustion. Many guests say this clarity is what stays with them longest.

People experience this differently. Some feel all four layers clearly. Some simply get one very good sleep. Both are a good outcome.

Private Reiki

Book a private session

Every private Reiki session at Ikigai is given by our Reiki Master. Prices are per person and do not include meals or accommodation.

LengthPrice
60 min1.000.000
3 sessions × 60 min2.500.000
Courses

Learn Reiki in Ba Vì

Each course runs 3 days and 2 nights, taught in a space away from everyday life. Reiki Level 1 and Level 2 are taught as one class, as are Karuna Reiki 1 and 2.

CourseTuitionAll inclusive
Reiki Level 1 & Level 2Taught as one class · 3 days 2 nights10.800.00015.300.000
Reiki Master3 days 2 nights25.000.00029.500.000
Karuna Reiki 1 & 2Taught as one class · 3 days 2 nights10.800.00015.300.000
Karuna Reiki Master3 days 2 nights25.000.00029.500.000

The all inclusive price adds board and lodging for 3 days and 2 nights at 4,500,000, covering 2 nights and 6 wholesome meals.

Reiki Retreat

Three days and two nights for those who want to experience Reiki deeply rather than train to practise it.

  • Three private Reiki sessions of 60 minutes each with a Reiki Master or Karuna Reiki practitioner
  • Two sessions with the teacher on Reiki in everyday life
  • Six wholesome meals
Prices
On request

Included with any stay package

Pool, onsen, meditation, yoga, qigong, singing bowls and workshops, run on Ikigai's daily schedule. Applies to residential courses and the Reiki Retreat.

A Reiki session

You lie still, the rest is very gentle

No oils, no massage, no manipulation. If strong hands-on therapies put you off, this is an easy place to start.

01

Getting ready

You lie on a treatment table in a quiet room, fully clothed. If lying down is difficult, the session can be given seated.

02

The sequence of hand positions

The practitioner rests their hands lightly through a sequence of positions around the head and shoulders, the abdomen and the feet. Each position is held for three to ten minutes, with others added as you need.

03

During the session

Most guests describe warmth spreading from where the hands rest, the body sinking into the table and then feeling light, and a depth of relaxation an ordinary day rarely allows. Falling asleep mid-session is common and perfectly fine.

04

After a session

Drink plenty of water and give yourself a little more rest rather than rushing back into your usual pace. Some people feel slightly tired or heavy-headed on the first day; it usually passes quickly. Most say the energy is clearest the following day.

The International Center for Reiki Training notes that a session usually runs 45 to 90 minutes. At Ikigai a private session is 60 minutes.

Telling them apart

How Reiki differs from singing bowls

Ikigai offers both, and guests often ask which to choose.

ReikiHimalayan singing bowls
MediumStill hands, no soundSound and vibration from the bowls
ContactA very light touch, or hands held just above the bodyNo touch, bowls placed around the body
SpacesComplete quietAn open room where the ringing carries
Suited toPeople who prefer stillness and dislike noisePeople who settle easily through sound

Swipe sideways to see the full table.

Many guests take Reiki in the afternoon after the onsen, then close the day with singing bowls. The two do not conflict.

Before you book

We would rather be straight with you

Reiki is a relaxation and energy-restoring practice. Ikigai presents it as exactly that and promises nothing beyond it.

  • Reiki supports relaxation and stress relief, it is not a way to diagnose or treat illness
  • Reiki does not replace medication or a doctor's instructions, and should never delay a medical visit
  • It sits alongside ordinary medical care rather than replacing it
  • Experiences differ, some feel a great deal, others simply sleep better

Book a session

Reiki runs by appointment so the room stays quiet enough. Message ahead and we will arrange the room and a suitable length.

Length
60 min
From
1.000.000
Book now

Ba Vì is still here,
about 70 minutes from Hanoi

Message or call and we will help you choose the programme that suits your body.